Stress
and conflict management: The way to resilience and satisfaction
This course allows participants to improve their
ability to prevent and manage work-related and personal stress from
identifying the sources, to prevent to distress and managing stressful
situations.
The general aim of this training course is to
foster excellence in education by empowering teachers, trainers, headmasters
and other education staff to improve their stress management skills
together with other teachers and education staff throughout all Europe
gaining as well a broader understanding of education in Europe and exchanging
best practices and experiences.
Thanks to this course the participants will:
- Learn about the dynamics and
characteristics of stress, its causes and its effects;
- Get an insight into their
individual patterns of stress response;
- Practice and acquire
concrete stress management techniques and tools;
- Learn how to apply stress
management tools to typical education situations (i.e. parent-teacher
relationship, bullying, …);
- Learn how to lead simple
relaxation and visualization activities to ease students’ anxiety;
- Exchange good practices and
discuss challenges with fellow colleagues and the course trainers;
- Make contacts with
individuals and organizations working in the education field in Europe
through everyday cooperation and networking activities;
- Visit and network with
Italian institutions.
https://www.erasmustrainingcourses.com/stress-management.html
26/06/2022
- 02/07/2022 (Bolonha)
PARTICIPANTES:
· Marta
Bento
· Francisco
Destapado
· Nádia
Lopes
·
Ana Muacho
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